OCTOBER - STUDIO AVASA

Vitality isn’t built overnight, it’s cultivated through practice.

This month, I’ve been intuitively guided to centre our practices around the navel and thyroid. As we approach the end of the year, a time that can be especially demanding on our nervous systems, it feels right to focus on these vital areas, strengthening energy, balance, and resilience for the season ahead.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Make it stand out.

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”

— Squarespace