The Field of the Nervous System
A grounded way of understanding change, capacity, and your nervous system.
The Field of the Nervous System
A grounded way of understanding change, capacity, and your nervous system.
Saturday 14th February - 2:00pm to 5:00pm
About this workshop
This three hour workshop offers a grounded introduction to how the nervous system shapes the way you experience life.
Rather than focusing on techniques to fix or override what you’re feeling, this space is about understanding how your system operates and why certain patterns repeat.
When the nervous system makes sense, many things that once felt confusing or personal begin to feel clearer and more workable.
This is an informative, reflective workshop designed to provide orientation, language, and perspective for what you’re already living inside.
About the space
This is an informative, reflective workshop, it’s not a therapy session and it’s not a yoga class.
There’s no requirement to share anything personal, and no expectation to fix or change anything during the afternoon. The focus is on understanding, on learning how the nervous system works and why certain experiences feel the way they do.
You’re invited to take what’s useful, leave the rest, and listen in a way that feels supportive rather than demanding.
When operating by default, the nervous system prioritises familiarity over truth, protection over possibility, and repetition over discernment, that isn’t wisdom, it’s conditioning.
Understanding how the nervous system works is the first step in learning how to work with it consciously, rather than being shaped by habit and survival patterns.
Details
Date: Saturday 14th February
Time: 2:00pm to 5:00pm
Location: Studio Avasa - Freshwater
Cost: $88
In person, limited spaces
This is a space to slow down enough to understand what has been shaping your responses, your energy, and your capacity, and to begin from there.