
A space to slow down, reset, and reconnect through the grounded practices of Kundalini Yoga and Meditation. Each class offers a steady return to yourself, supporting clarity, presence, and inner balance.
Welcome
Studio Avasa’s offerings provide a grounded, peaceful space where vulnerability and grace can unfold. Through the sacred practices of Kundalini Yoga and Meditation, each person is supported to nourish their nervous system, build trust in their inner knowing, and reconnect with a calm, intuitive presence.
Offerings
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In-Person Practice at Studio Avasa
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Online Studio
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Pathways of Elevation
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